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Resources
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FoodTrackTM
series: each resource focuses
on self-assessment with an opportunity to make a personal plan for positive change.
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Check on Fat For Adults
(assessment of quality and quantity of dietary fat intake)
Cost: 15 cents/brochure
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Check on Balance
(assessment of intake from all 4 food groups)
Cost: 10 cents/brochure
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Check on Fibre
Cost: 15 cents/brochure
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Check on Caffeine
Cost: 15 cents/brochure
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Calcium Calculator
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Body & Bones
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Assess calcium intake and make personal plans for positive change.
No Charge
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Booklet on calcium, vitamin D, other nutrients and the importance of physical activity on bone health.
No Charge
Click here to download pdf
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Food, Fingers & Fun
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Milk and Lactose Intolerance
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Information and nutrition tips for parents and care providers. Produced in partnership with Heart & Stroke Foundation of Manitoba.
No Charge
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Easy to understand brochure helps those with lactose intolerance enjoy a variety of milk products.
No Charge
Click here to download pdf
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Special offer: For the Health of You and Your Baby
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36 pages of nutrition for expectant moms. Includes recipes, a week by week description of baby's
development and a wealth of practical tips every pregnant woman will
appreciate. The booklet is based on Health Canada's 1999 publication "Nutrition for Healthy Pregnancy" and
must be used and adapted with a copy of "Canada's Food Guide 2007". |
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Click here To see a large size picture of the booklet. |
ORDER A BOX And WE WILL WAIVE POSTAGE/PACKING CHARGES (160 booklets per box)
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The Plate Mate
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| The Plate Mate (replaces the food guide slide) works with Canada's Food Guide to
help you track your daily food guide requirements and consumtion. Designed for durability so you can carry it with you throughout the Day. The Plate Mate Is packed
with information on healthy eating, Food Guide servings, and physical activity. |
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Click here To see a large size picture of The Plate Mate. |
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This handy reference tool is available for $0.25 Each. |
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Sport Nutrition Booklet
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| This full-size, 8-page, full colour sport nutrition boolklet provides tips on food
intake And fluid replacement for athletes and active individuals |
| This handy booklet appears twice on our
order form. The first time, for ordering individual books at $0.15 each In quantities of less than 100 and the second time, for ordering in bundles of a
hundred booklets for $10.00 per bundle. (order 1 to get a bundle of 100 books) |
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Click here to open the PDF file of the brochure. |
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Fill out a Nutrition Education Order online And we will email you the amount of your order
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