Nutrition Education Resource Order Form

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Kids in the Kitchen is a nutrition program manual designed to help groups/organizations set up and run a kids cooking club. This how-to manual includes: 32 recipes; facilitator guides including equipment and ingredient purchase lists and age appropriate food and nutrition facts; 34 activities; sample forms and letters and a BONUS fabric food guide rainbow that can be used for many of the activities. Price = $10.00
Food Picture Cards (Bilingual): A set of 103 food pictures with a food group legend on the back (5”x7” cards). Price = $20.00
Food Pictures with Nutrition Information: 185 life-like food photos on sturdy varnished cardboard with nutrient analysis on the back. Price = $30.00
Preschool Food Puzzle: Colourful, sturdy cardboard floor puzzle links food and agriculture with big pieces, great for little hands. Price = $15.00
Think Your Drink: Cost and nutrient comparison of various beverages (e.g. pop, sport drinks, juice, water and milk). Price = $5.00
So What is Normal: Teen body image poster with lesson plans. Price = $8.00
NEW! Food Guide Servings Double Sided Poster: This large 2-sided poster shows a food guide rainbow on one side and several meals and snacks on the other; both sides include life-size food guide servings. Price = $8.00	Download PDF
Food Fingers & Fun: Information, nutrition tips and child-pleasing recipes for parents and care providers. FREE	Download PDF
Feeding Children Ages 2 to 5: Easier reading. Information and tips on healthy eating for preschool children. FREE	Download PDF
Sport Nutrition: This full colour, 8-page booklet provides tips on food intake and fluid replacement for athletes and active individuals. (Quantity Less than 100) Price = $0.15 ea	Download PDF
(Order 1 For a bundle of 100 booklets) Price = $10.00 Per bundle
Snacks & Dental Health: Information, Hints for Parents & Kids. FREE	Download PDF
Are You Food Wise: Assess food habits at home, restaurants and the supermarket. Practical tips for on-the-go adolescents and adults. Download brochure here
Check On Balance: Self assessment planning for healthy eating. Price = $0.10	Download PDF
Check on Fibre: Self assessment for fibre intake. Price = $0.15	Download PDF
Check on Caffeine: Self assessment for caffeine intake. Price = $0.15	Download PDF
Check on Fat: Self assessment for quantity and quality of fat intake. Price = $0.15	Download PDF
Calcium Calculator: Assess calcium intake and plan for change using this interactive brochure. FREE	Download PDF
Milk and Lactose Intolerance: Easy to understand brochure helps those with lactose intolerance enjoy a variety of milk products. FREE	Download PDF
Assorted Dairy Recipes: Delicious dairy recipes. FREE
Plate Mate (replaces Food Guide Slide): Tracking tool supporting Canada’s Food Guide recommendations for healthy eating. Price = $0.25	Download Picture
Recharge with Milk: Information on chocolate milk as a post-workout recovery beverage. FREE
Menu Planner: Sensible information to help plan out weekly meals; weekly schedule template.	Download PDF
Smoothies Recipe Booklet: Full colour, smoothie recipe-filled brochure. FREE
Body & Bones: Booklet on calcium, vitamin D, other nutrients and the importance of physical activity on bone health. FREE	Download PDF
Food Guide Rainbow: This re-useable fabric rainbow (approx. 24”x40”) can be incorporated into many nutrition activities at any grade level. Price = $15.00
Cooking up a Storm cookbook. Fun easy & Nutritions recepies for children Price = $5.00
Study Prints: A set of 10 study prints that showcase each of the four food groups, meals, active play, healthy classroom lunch and a family mealtime. Price = $12.00
Powdered Milk: New! This resource provides information on powdered milk, how to use it in cooking to boost calcium intake, how to mix it for drinking, and features two delicious recipes using powdered milk. FREE	Download PDF
Do you think about their bones?: New! Almost all bone tissue is built during childhood and adolescence. This brochure provides parents with important information to help their children maximize their bone building potential. FREE	Download PDF
Food Choices for Healthy Blood Pressure: NEW! This resource, based on the Dietary Approaches to Stop Hypertension (DASH) research, is designed to help individuals with (or interested in preventing) hypertension. It includes information on blood pressure, as well as tips for sodium reduction and food choices that support healthy blood pressure. An assessment tool helps readers review their own food intake and plan changes. FREE	Download PDF
Garden of 5 Senses Poster: The Garden of 5 Senses poster was designed for young children. It depicts a colorful picnic in a lovely setting, showcasing where food comes from. Children are encouraged to explore and discover using all 5 senses. You’ll find activities and a fun song on the back of the poster. FREE
Eating for Bone Health To order copies contact Osteoporosis Canada, Manitoba Chapter osteomanadmin@mymts.net	Download PDF
Medieval Times and Modern Day Posters: A set of 6 double sided posters for use with the Power to Explore program (grade 4). One side portrays life in medieval times, including food, drink and activity choices. The other side shows three days in the life of the comic characters Serena and Russell, including their food, drink and activity choices Price = $12.00	Download PDF
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	Shipping and Handling Fees:	$8.00 for up to 200 items and $11.00 for 201 – 400 items, plus GST

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