Linguine with Shrimp & Peas in Creamy
Tomato Sauce
Very quick, very Italian. This dish is
equally suitable for a family dinner or for company.
|
Ingredients |
|
½ lb |
linguine |
250 g |
|
2 Tbsp |
butter |
30 mL |
|
1 |
onion, chopped |
1 |
|
5 cloves |
garlic, chopped |
5 cloves |
|
2 |
tomatoes, chopped |
2 |
|
4 oz |
medium cooked shrimp |
125 g |
|
1 cup |
peas, fresh or frozen |
250 mL |
|
¼ cup |
chopped fresh basil |
50 mL |
|
1 cup |
whipping cream |
250 mL |
|
½ tsp |
salt |
2 mL |
|
½ tsp |
pepper |
2 mL |
|
¼ cup |
grated Parmesan cheese |
50 mL |
|
|
|
|
|
|
|
|
| Directions |
|
Cook the linguine according to package
directions, drain and set aside in a serving dish. Melt the
butter in a saucepan over medium heat. Add the onion, garlic
and tomatoes and cook for 2 minutes. Add the shrimp, peas and
basil, stir and cook for 2 to 3 minutes more. Add the cream,
bring to a boil and let simmer until slightly thickened. Pour
the sauce over the linguine, and sprinkle with the salt,
pepper and Parmesan. |
|
Nutrient Content |
|
Per Serving: Energy 685.5 Kcal ·
Carbohydrate: 62.0 g · Protein: 29.6 g · Fat (Total): 35.8 g
· Calcium 455.5 |
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