Nutrition Home

Important Information

• We cannot provide materials for displays or booths. Resources are designed for counseling, education or leader-led programs by health professionals and educators.

• Please allow 2-3 weeks for pick up orders and 3-4 weeks For mail orders.

• There is a minimum charge for all mail orders.

• Orders will not be processed until payment is received.

• We cannot accept debit or credit card payment.

• Please make cheque payable to Dairy Farmers of Manitoba.

• Maximum order is 400 items in total.

• If your order exceeds 400 items, please contact us at (204) 488-6455 with details of intended use.

• Materials are available to Manitoba residents only.

Postage and Packing Fees

Quantity To Mail

up to 200 = $4.00

201-400 = $8.00

Quantity To Pickup

up to 200 = N/C

201-400 = $4.00

+ GST on all postage and packing fees

Nutrition Education Resource Order Form

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Enter the quantities of Each item you want To order:

Food Picture Cards (Bilingual): A set of 103 food pictures with a food group legend on the back (5”x7” cards). Price = $20.00

Food Pictures with Nutrition Information: 185 life-like food photos on sturdy varnished cardboard with nutrient analysis on the back. Price = $30.00

Preschool Food Puzzle: Colourful, sturdy cardboard floor puzzle links food and agriculture with big pieces, great for little hands. Price = $10.00

Think Your Drink: Cost and nutrient comparison of various beverages (e.g. pop, sport drinks, juice, water and milk). Price = $5.00

So What is Normal: Teen body image poster with lesson plans. Price = $8.00

Serving Size Poster: Full colour poster with real life serving size examples. Price = $5.00

Food Fingers & Fun: Information, nutrition tips and child-pleasing recipes for parents and care providers. Price = $0.00

For the Health of You and Your Baby: Nutrition information for expectant moms. Includes recipes, a week by week description of baby’s development. Booklet format. N/C

Feeding Children Ages 2 to 5: New! Easier reading. Information and tips on healthy eating for preschool children. N/C

Sport Nutrition: New! This full colour, 8-page booklet provides tips on food intake and fluid replacement for athletes and active individuals. (Quantity Less than 100) Price = $0.15 ea

Sport Nutrition: New! This full colour, 8-page booklet provides tips on food intake and fluid replacement for athletes and active individuals.(Order 1 For a bundle of 100 booklets) Price = $10.00 Per bundle

Are You Food Wise: Assess food habits at home, restaurants and the supermarket. Practical tips for on-the-go adolescents and adults. Blackline Master Limit 1 N/C

Check On Balance: Self assessment planning for healthy eating. Price = $0.10

Check on Fibre: Self assessment for fibre intake. Price = $0.15

Check on Caffeine: Self assessment for caffeine intake. Price = $0.15

Check on Fat: Self assessment for quantity and quality of fat intake. Price = $0.15

Calcium Calculator: Assess calcium intake and plan for change using this interactive brochure N/C

Healthy Eating and Hypertension: Consumer fact sheet with lifestyle information and food choices to help manage hypertension. N/C

Milk and Lactose Intolerance: Easy to understand brochure helps those with lactose intolerance enjoy a variety of milk products. N/C

A Lactose Intolerance: Guide to Milk Products A lactose intolerance fact sheet. N/C

Nutrient Value of Dairy Foods: Nutritional value of 73 dairy products from the "Canadian Nutrient File". Blackline Master Limit 1 N/C

Assorted Dairy Recipes: Delicious dairy recipes. N/C

Healthy Eating and Hypertension: Key messages from dietary approaches to stop hypertension. N/C

Plate Mate (replaces Food Guide Slide): Tracking tool supporting Canada’s Food Guide recommendations for healthy eating. Price = $0.25

The Facts About Lactose Intolerance: Summarizes recent research about lactose intolerance with references. N/C

The Dairy Advantage: Summary of research on milk and healthy weight. N/C

Recharge with Milk: Information on chocolate milk as a post-workout recovery beverage. N/C

Menu Planner: Sensible information to help plan out weekly meals; weekly schedule template. $1.00

Smoothies Recipe Booklet: Full colour, smoothie recipe-filled brochure. N/C

Body & Bones: New! Booklet on calcium, vitamin D, other nutrients and the importance of physical activity on bone health. N/C

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Postage and Packing Fees:	Quantity To Mail up to 200 = $4.00 201 to 400 = $8.00	Quantity To Pickup up to 200 = N/C 201-400 = $4.00
	+ GST on all postage and packing fees