Scalloped Pork and Potato Casserole

Yield
6 servings


Ingredients
  oil for browning meat  
1 1/2 lbs boneless pork (e.g. loin) cut into 1/4" (6 mm) thick slices 750 g
3 Tbsp butter 45 mL
3 Tbsp flour 45 mL
2 tsp salt 10 mL
1/2 to 3/4 tsp each dried sage and thyme leaves 2 to 4 mL
1/2 tsp pepper 2 mL
3 cups milk 750 mL
1/2 cup skim milk powder 125 mL
5 cups sliced potatoes, approximately 5 large 1.25 L
2 small onions, thinly sliced 2
  grated Parmesan cheese  


Directions

In a deep skillet, brown meat in a small amount of hot oil. Remove meat and place in bottom of 3 quart (3 L) rectangular casserole dish. In same skillet, melt butter over low heat. Blend in flour, salt, sage, thyme and pepper. Dissolve skim milk into 3 cups of milk. Gradually stir milk mixture into the flour and spices. Cook and stir over medium heat until mixture boils and thickens. Remove from heat. Stir in potatoes and onions. Pour vegetable mixture over meat in casserole dish. Bake, covered, in 350° F (180° C) oven for 30 minutes. Remove cover and bake uncovered and additional 30 minutes. Remove from oven. Preheat broiler. Sprinkle Parmesan cheese over casserole. Broil until golden brown.



Nutrient Content
Per Serving: Energy: 660.0 Kcal · Carbohydrate: 56.6 g · Protein: 43.1 g ·   Fat (Total): 29.0 g · Calcium: 470.5 mg

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