Ambrosia
| Ingredients |
| 2
cups |
milk |
500 mL |
| 1
cup |
orange sherbert |
250 mL |
|
1/2 cup |
coconut, flaked or shredded |
125 mL |
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| Directions |
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Combine all ingredients in blender; cover
and blend until smooth. |
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Nutrient Content |
Per 1 cup (250 mL)
Serving: Energy: 190.8 Kcal · Carbohydrate: 26.3 g · Protein:
5.9 g · Fat (Total): 7.4 g · Calcium: 208.0 mg
*Nutrient content is based on partly skimmed 2% milk |
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