Apricot Milkshake
| Ingredients |
| 1
cup |
milk* |
250 mL |
| 1 cup |
apricot nectar |
250 mL |
| 1
cup |
vanilla ice cream ** |
250 mL |
|
3/4 cup |
ginger ale |
175 mL |
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| Directions |
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Combine milk, nectar and ice cream in
blender; cover and blend until smooth. Gently mix in gingerale. |
|
Nutrient Content |
Per 1 cup
(250 mL) Serving : Energy: 154.6 Kcal · Carbohydrate: 24.8 g
· Protein: 3.6 g · Fat (Total): 5.1 g · Calcium: 128.9 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
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