Banana Noggin
| Ingredients |
| 2
cups |
milk* |
500 mL |
|
1 |
banana, mashed |
1 |
| 1
Tbsp |
brown sugar |
15 mL |
| 2
scoops |
vanilla ice cream*** |
2
scoops |
| |
nutmeg |
|
| |
|
|
| |
|
|
| Directions |
|
Mix in blender until smooth. To serve
dust with nutmeg. |
|
Nutrient Content |
Per 1 cup
(250 mL) Serving: Energy: 174.0 Kcal · Carbohydrate: 24.5 g
· Protein: 5.8 g · Fat (Total): 6.4 g · Calcium: 260.1 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
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