Bananaberry Breeze
| Ingredients |
| 1
cup |
milk* |
250 mL |
|
1/3 cup |
raspberries (fresh or frozen) |
125 mL |
|
1/2 |
banana |
1/2 |
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| Directions |
|
Blend fruit together in a blender. Add
cold milk and blend until smooth. |
|
Nutrient Content |
Per 1 cup
(250 mL) Serving: Energy: 106.5 Kcal · Carbohydrate: 16.8 g
· Protein: 4.6 g · Fat (Total): 2.7 g · Calcium: 157 mg
*Nutrient content is based on partly skimmed 2% milk |
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