Chocolate Monkey
| Ingredients |
| 1
cup |
milk * |
250 mL |
|
3 Tbsp |
chocolate syrup |
45 mL |
|
1 scoop |
vanilla ice cream ** |
1
scoop |
|
1 |
banana |
1 |
|
|
|
|
| |
|
|
| Directions |
|
Whip until creamy; serve chilled. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 267.3 Kcal · Carbohydrate: 46.5 g
· Protein: 6.7 g · Fat (Total): 6.9 g · Calcium: 209.1 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
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