Chocolate Shake
| Ingredients |
| 2
large scoops |
chocolate ice cream ** |
2 large scoops |
|
1 cup |
milk |
250 mL |
|
2 Tbsp |
chocolate syrup |
30 mL |
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| Directions |
|
Place all ingredients in blender
container, cover and blend until smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving:
Energy: 265.3 Kcal · Carbohydrate: 34.3 g · Protein: 6.4 g ·
Fat (Total): 12.0 g · Calcium: 225.4 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
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