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Frosty Apple

Yield

4 cups (1 L)

Ingredients
1 cup	milk *	250 mL
1 1/4 cups	chilled, sweetened, applesauce	300 mL
2 large scoops	vanilla ice cream ***	2 large scoops
pinch	ground nutmeg	pinch
1/4 tsp	vanilla extract	1 mL

Directions

Place milk, applesauce, ice cream, nutmeg and vanilla in a blender. Cover and blend at high speed until smooth.

Nutrient Content

Per 1 cup (250 mL) Serving: Energy: 234.5 Kcal · Carbohydrate: 35.7 g · Protein: 4.7 g · Fat (Total): 9.1 g · Calcium: 171.0 mg

*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% M.F.

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