Hot Cara-milk
| Ingredients |
|
1 cup |
milk * |
250 mL |
|
2 Tbsp |
light brown sugar |
30 mL |
|
1/4 tsp |
vanilla |
1 mL |
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| Directions |
|
Heat milk with sugar and vanilla until
sugar has dissolved. Serve hot or cold. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 224.5 Kcal · Carbohydrate: 38.2 g
· Protein: 8.1 g · Fat (Total): 4.7 g · Calcium: 320.2 mg
*Nutrient content is based on partly skimmed 2% milk |
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