Lemon Lime
| Ingredients |
|
1 cup |
milk * |
250 mL |
|
1 cup |
vanilla ice cream *** |
250 mL |
|
1 Tbsp |
sugar |
15 mL |
|
1 tsp |
powdered lemon-lime drink mix |
5
mL |
|
3/4 cup |
lemon-lime carbonated beverage |
175 mL |
| |
|
|
| Directions |
|
Combine milk, ice cream, sugar and drink
mix in blender; cover and blend until smooth. Gently mix in
beverage. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 182.0 Kcal · Carbohydrate: 27.0 g
· Protein: 4.5 g · Fat (Total): 6.7 g · Calcium: 170.1 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
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