Maple Café Au Lait
As an alternative you can use 4 cups of milk
(and omit the coffee) for a warm and soothing nighttime beverage.
| Ingredients |
|
2 cups |
strong, fresh coffee or espresso |
500 mL |
|
2 cups |
milk * |
500 mL |
|
1/4 cup |
cinnamon sticks |
50 mL |
|
4 Tbsp |
maple syrup |
60 mL |
| |
whipped cream (optional) |
|
|
2 tsp |
ground cinnamon (optional) |
10 mL |
| Directions |
|
Brew coffee. In a large saucepan, combine
milk, maple syrup and cinnamon sticks. Cook and stir over
medium heat until heated through. Pour hot coffee and hot milk
mixture simultaneously into mugs. Top with real whipped cream
and sprinkle with cinnamon, if desired. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 110.9 Kcal · Carbohydrate: 18.0 g
· Protein: 4.4 g · Fat (Total): 2.5 g · Calcium: 170.6 mg
*Nutrient content is based on partly skimmed 2% milk |
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