Mocha Smoothie
| Ingredients |
|
1 cup |
milk * |
250 mL |
|
3 Tbsp |
chocolate syrup |
45 mL |
|
2 scoops |
vanilla ice cream *** |
2 scoops |
|
2 tsp |
instant coffee |
10 mL |
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| Directions |
|
Whip until frothy; serve chilled. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 319.1 Kcal · Carbohydrate: 49.5 g
· Protein: 7.5 g · Fat (Total): 10.6 g · Calcium: 245.7 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
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