Orangey Ice Cream Smoothie
| Ingredients |
|
4 |
large oranges |
4 |
|
2 cups |
vanilla ice cream *** |
500 mL |
|
1/2 cup |
chopped fresh or drained canned peaches |
125 mL |
|
6 |
ice cubes |
6 |
|
|
fresh mint leaves for garnish |
|
| |
|
|
| |
|
|
| Directions |
|
Slice off top of each orange (top ¼).
Scoop out pulp and juice. Keep the orange shells. Purée orange
pulp and juice, ice cream, peaches and ice cubes in food
processor, or blender, until smooth. Fill orange shells with
ice cream mixture. Garnish each one with mint leaf. Serve with
short straws. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 219.3 Kcal · Carbohydrate: 36.4g
· Protein: 3.7 g · Fat (Total): 8.0 g · Calcium: 156.0 mg
***Nutrient content is based on regular ice cream 10% MF |
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