Peach Flip
| Ingredients |
|
2 cups |
milk * |
500 mL |
|
1 cup |
peaches, sliced |
250 mL |
|
1 cup |
lemon sherbert |
250 mL |
|
pinch |
nutmeg |
pinch |
|
|
|
|
| |
|
|
| |
|
|
| Directions |
|
Mix in until smooth in blender and
serve. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 163.6 Kcal · Carbohydrate: 29.7
g · Protein:
5.1 g · Fat (Total): 3.4 g · Calcium: 179.7 mg
*Nutrient content is based on partly skimmed 2% milk |
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