Peachy Apricot Milk
| Yield |
| 1 3/4 Cups (425 mL) |
| Ingredients |
| 1 cup |
milk |
250 mL |
| 2 |
peach halves (fresh or
halved) |
2 |
| 4 |
apricot halves (fresh or
canned) |
2 |
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sugar to taste |
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| Directions |
| Combine ingredients in blender; cover
and blend until smooth. Strain if desired. |
| Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 128
Kcal · Carbohydrate: 21.5 g · Protein: 5.0 g · Fat (Total):
2.5 g · Calcium: 168 mg
*Nutrient content is based on partly skimmed 2% milk |
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