Peachy Orange Blossom
| Ingredients |
|
1 cup |
milk * |
250 mL |
|
1 cup |
peach yogurt** |
250 mL |
|
1/2 cup |
mandarin oranges (drained) |
125 mL |
|
1/4 cup |
orange juice |
50 mL |
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| Directions |
|
Blend ingredients in blender until
smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 179.2 Kcal · Carbohydrate: 30.8
g · Protein: 7.7 g · Fat (Total): 3.1 g · Calcium: 264.9 mg
*Nutrient content is based on partly skimmed 2% milk
**Nutrient content is based on 1.5% M.F. yogurt |
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