Peanut Butter Smoothie
| Ingredients |
|
2 cups |
milk * |
500 mL |
|
1/4 cup |
peanut butter |
50 mL |
|
1 |
banana |
1 |
|
|
|
|
|
|
|
|
| |
|
|
| |
|
|
| Directions |
|
Mix in blender and serve. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 230.0 Kcal · Carbohydrate: 20.8
g · Protein: 10.7 g · Fat (Total): 12.8 g · Calcium: 218.4
mg
*Nutrient content is based on partly skimmed 2% milk |
<< Return to Beverages
<< Return to Recipes Home
<< Return to Dairy Farmers of Manitoba
Home
|
