Pumpkin
| Ingredients |
|
2 cups |
milk* |
500 mL |
|
2 cups |
vanilla ice cream*** |
500 mL |
|
1 cup |
pumpkin pie filling |
250 mL |
|
1 tsp |
pumpkin pie spice |
2 mL |
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| Directions |
|
Combine all ingredients in blender;
cover and blend until smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 223.6 Kcal · Carbohydrate: 33.3
g · Protein: 6.0 g · Fat (Total): 8.2 g · Calcium: 219.1 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
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