Rhuberry
| Ingredients |
|
2 cups |
milk * |
500 mL |
|
1 cup |
vanilla ice cream *** |
250 mL |
|
1 1/4 cup |
sweetened stewed rhubarb |
300 mL |
|
3 Tbsp |
sugar |
45 mL |
|
1/2 tsp |
unsweetened strawberry drink mix |
2 mL |
| |
|
|
| Directions |
|
Combine all ingredients in blender;
cover and blend until smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 47.6 Kcal · Carbohydrate: 47.6
g · Protein: 5.8 g · Fat (Total): 6.3 g · Calcium: 311.7 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
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