Rio
| Ingredients |
|
2 cups |
milk * |
500 mL |
|
1 |
banana |
1 |
|
2 cups |
coffee ice cream ** |
500 mL |
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|
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| |
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| |
|
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| Directions |
|
Combine all ingredients in blender;
cover and blend until smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 184.9 Kcal · Carbohydrate: 23.5
g · Protein: 5.6 g · Fat (Total): 8.2 g · Calcium: 198.3 mg
*Nutrient content is based on partly skimmed 2% milk
**Nutrient content is based on regular ice cream 10% MF |
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