Strawberry
Milk Shake
| Ingredients |
|
1 cup |
milk* |
250 mL |
|
1 cup |
strawberry ice cream *** |
250 mL |
|
1 cup |
strawberries (fresh or frozen) |
250 mL |
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| Directions |
|
Blend all ingredients in a blender
until smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 120.0 Kcal · Carbohydrate: 16.7
g · Protein: 3.9 g · Fat (Total): 4.7 g · Calcium: 136.0 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% M.F. |
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