Strawberry Orange Julius
| Ingredients |
|
3/4 cup |
frozen orange juice concentrate |
175 mL |
|
1 cup |
strawberries |
250 mL |
|
2 cups |
milk * |
500 mL |
|
2 tsp |
honey |
10 mL |
| 6 |
ice cubes |
6 |
| |
|
|
| Directions |
|
In blender or food processor, process
all ingredients until smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 174.0 Kcal · Carbohydrate: 32.8
g · Protein: 5.8 g · Fat (Total): 2.8 g · Calcium: 180.7 mg
*Nutrient content is based on partly skimmed 2% milk |
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