Strawberry Shake
| Ingredients |
|
2 large scoops |
strawberry ice cream*** |
2 large scoops |
|
1 cup |
milk* |
250 mL |
|
1/4 cup |
frozen strawberries (or) |
50 mL |
|
2 Tbsp |
strawberry jam |
30 mL |
| |
|
|
| |
|
|
| Directions |
|
Place all ingredients in blender
container, cover and blend until smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 235.4 Kcal · Carbohydrate: 27.5
g · Protein: 6.2 g · Fat (Total): 11.9 g · Calcium: 226.1 mg
*Nutrient content is based on partly skimmed 2% milk
***Nutrient content is based on regular ice cream 10% MF |
<< Return to Beverages
<< Return to Recipes Home
<< Return to Dairy Farmers of Manitoba
Home
|
