Strawberry Sunrise
| Ingredients |
|
1 cup |
milk * |
250 mL |
|
2 Tbsp |
honey |
30 mL |
|
10 |
strawberries, fresh or frozen |
10 |
|
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| Directions |
|
Blend until smooth; serve chilled. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 172.2 Kcal · Carbohydrate: 34.3
g · Protein: 5.0 g · Fat (Total): 2.9 g · Calcium: 172.5 mg
*Nutrient content is based on partly skimmed 2% milk |
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