Sunrise Shake
| Ingredients |
|
1 cup |
milk * |
250 mL |
|
1 large scoop |
vanilla ice cream *** |
1 large scoop |
|
1/2 cup |
sliced canned peaches, drained |
125 mL |
|
1/3 cup |
frozen lemonade concentrate |
75 mL |
| |
|
|
| |
|
|
| Directions |
|
In blender combine all ingredients and
blend until smooth. |
|
Nutrient Content |
Per Serving: Energy: 292.2 Kcal · Carbohydrate: 51.3
g · Protein: 6.5 g · Fat (Total): 8.1 g · Calcium: 224.6 mg
*Nutrient content is based on partly skimmed 2% milk
**Nutrient content is based on regular ice cream 10% MF |
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