Sunrise Shake

Yield
2 servings


Ingredients
1 cup milk * 250 mL
1 large scoop vanilla ice cream *** 1 large scoop
1/2 cup sliced canned peaches, drained 125 mL
1/3 cup frozen lemonade concentrate 75 mL
     
     


Directions
In blender combine all ingredients and blend until smooth.


Nutrient Content
Per Serving: Energy: 292.2 Kcal · Carbohydrate: 51.3 g · Protein: 6.5 g · Fat (Total): 8.1 g · Calcium: 224.6 mg

*Nutrient content is based on partly skimmed 2% milk
**Nutrient content is based on regular ice cream 10% MF


 

<< Return to Beverages
<< Return to Recipes Home
<< Return to Dairy Farmers of Manitoba Home
 

Contact Us | Privacy Statement | © 2003-2011 Dairy Farmers of Manitoba