Tutti-Fruity Milk
| Yield |
| 1 1/2 cups (375 mL) |
| Ingredients |
| 1 cup |
milk* |
250 mL |
| 2 |
pear halves (fresh or
canned) |
2 |
| 1/2 |
banana, cut up |
1/2 |
| 1 Tbsp |
grenadine syrup |
15 mL |
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| Directions |
| Combine ingredients in blender; cover
and blend until smooth. |
| Nutrient Content |
Per 1 cup (250 mL) Serving: Energy:
234.6 Kcal · Carbohydrate: 45.8 g · Protein 7.1 g · Fat
(Total): 4.0 g · Calcium: 220.6 mg
*Nutrient content is based on partly skimmed 2% milk |
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