Vanilla Shake
| Ingredients |
|
2 large scoops |
vanilla ice cream ** |
2 large scoops |
|
1 cup |
milk * |
250 mL |
|
1/4 tsp |
vanilla extract |
1 mL |
|
|
|
|
| |
|
|
| |
|
|
| Directions |
|
Place all ingredients in blender
container, cover and blend until smooth. |
|
Nutrient Content |
Per 1 cup (250 mL) Serving: Energy: 230.8 Kcal · Carbohydrate: 26.1
g · Protein: 6.1 g · Fat (Total): 11.9 g · Calcium: 223.6 mg
*Nutrient content is based on partly skimmed 2% milk
**Nutrient content is based on regular ice cream 10% MF |
<< Return to Beverages
<< Return to Recipes Home
<< Return to Dairy Farmers of Manitoba
Home
|
