Dairy Farmers of Manitoba

Nutrition Info

Eat well to feel great!

Eating is one of life’s pleasures. We entertain with food, it’s part of our culture and the foundation of many celebrations. Choosing food wisely is important to our long-term health as the foods we eat give us energy every day, help our bodies build and repair themselves, and can help reduce health risks.

Sounds complicated. . . but it’s not! We have a food guide that’s based on sound science, and our food supply makes planning healthy choices easy. Healthy eating can help you feel great and look your best; it’s one of the greatest investments you can make in a healthy future.